Helping Solo Moms
Ditch Overwhelm &
Find Work-Life Balance

12-Week Private Coaching Program for High-Achieving Solo Moms

Imagine YOU...

Sailing through your day like a boss, regardless of what's happening around you.
Getting to do the things you want, work, enjoy your family AND prioritize yourself.

It's the end of the frantic mornings chaos!

And you don't have to do this alone.

I'm Monica. Your new bestie Solo Mom living in Canada, Coach, Dogs Parent, Self-Care Advocate, Working Full-Time While Running My Own Business. Like you, I also wear many hats.
Think of me as your trusted coach and support system. I'm your go-to village!

Ever Get The Feeling Like Life's Slipping Through Your Fingers?


There’re things you want to do, but more often than not, you find yourself stuck in a loop of work and household chores


But here you are, caught up in the whirlwind of overwhelm, exhaustion, and a smidge of loneliness

you feel you're playing a game of catch-up

Juggling work and parenting can feel like a Herculean task, and there’s hardly any “me” time in sight

I'm Monica

Certified Life Coach & Change Worker

Monica Rezende Mindset Coach Hard Things

Seriously, I was pretty darn miserable!

I used to believe I was overwhelmed because my plate was overflowing. That inner monologue? It was like a broken record: “I’m in this all alone. Where’s my support system? I can’t handle it. I’ll mess it all up. It’s just too much for one person.”

Stress level? Skyrocketing! And my anxiety? Off the charts!

I was basically living on autopilot, counting the minutes until bedtime. Mornings were my personal hell – a race against the clock, always feeling like we were one step behind. I constantly felt like I was letting my daughter down, and don’t even get me started on the dinner-time circus. It seemed there was always a new crazy demand just before bedtime.

I was doing my best, but it just never felt like enough. Yes, I was overwhelmed.

Life was a bit of a rollercoaster, but you know what? It doesn’t have to be that way. 

Fast forward to today, and I’m living a life that’s more balanced, more manageable, and honestly, way more fun.

Sure, I’ve had my moments, but I’ve also found my power and the magic of support, asking for help, self-care, putting myself first, protecting my time and learning to say no. I discovered I don’t have to do it all by myself. 

Those hectic mornings? They’ve turned into my favourite time of the day. I now get to enjoy some alone time and quality moments with my daughter, and our dinners are uneventful.

It’s all about understanding that it’s not about doing more; it’s about doing the right things. It’s about prioritizing self-care and snagging those precious moments just for myself.

And guess what? Life as a solo mom doesn’t have to be a never-ending hamster wheel. You can find balance, joy, and the confidence that you’ve got everything under control. So, if you’re feeling like I once did, remember things can get better, and they will.

Here, you’re gonna feel right at home. I provide a welcoming and safe environment, judgment-free, where you can truly be yourself.  And you never know, it might be fun too…


Being a solo parent is no picnic, BUT you know what? We’ve got the power to create the life we want.


Just imagine...
Monica Rezende Mindset Coach Hard Things

You May Be Wondering...

Is This For Me?

  • You’re a high-achieving solo mom in need of a little, or even a LOT, of help. THIS IS YOUR PLACE!
  • You know life can be so much better, but you’re not sure how to change that. THIS IS YOUR PLACE! 
  • You think you’ve tried everything but nothing has worked so far, and you would love some support. THIS IS YOUR PLACE!
  • You can’t imagine, YET, starting your day feeling calm and grounded, but you want that in your life. THIS IS YOUR PLACE!
  • You became a slave of your to-do list, and you would like to have time for yourself and enjoy life. THIS IS YOUR PLACE!
  • Other than your job and household chores, you want to spend quality time with your kids, work on your side hustle, read a book or two and stop rushing through your day. THIS IS YOUR PLACE!
  • You don’t want to do it alone. THIS IS YOUR PLACE!
  • You only need 1 hour a week to work with a coach in a simple and doable program catered to your needs in a safe, judgment-free environment. THIS IS YOUR PLACE!
  • You are ready to commit to creating a balanced life where you get to enjoy your days without being overwhelmed. THIS IS YOUR PLACE!
  • You are no longer willing to settle and are ready to take action and own your results. THIS IS YOUR PLACE!

Solo Mom Reboot: Ditch Overwhelm & Find Work-Life Balance

12-Week Private Coaching Program

It includes:

  • Twelve weekly personalized one-on-one coaching calls (50 minutes each) via Zoom.
  • Voxer access, ensuring you get support between calls.
  • Sessions crafted just for you, like a custom-made outfit.
  • Safe, judgment-free space where you can totally be yourself without a second thought.
  • No complicated or time-consuming stuff here. We like to keep it simple.
  • Coaching with a sprinkle of neuroscience and cognitive magic to help you rock those desired results.
  • Investment: $1200 USD

Do You Have Any Question?

Sure, let’s chat! 

This website uses cookies to ensure you get the best experience on our website.