The Less Stressed Mom

helping high-achieving moms feel less overwhelmed

achieve work-life balance

prioritize your well-being

reclaim your time

Sick And Tired of the Constant Hustle and Bustle?

It's a never-ending battle balancing the demands of work with motherhood while making time for yourself. You feel overwhelmed with so much on your plate.

craving balance

House, kids, dogs, work, side hustle… feels like a lot to handle, and let’s not even mention the endless laundry pile!

tired of hustling

Mornings start like you’re in a sprinting marathon from the moment you open your eyes, chasing an endless to-do list.

feeling neglected

When it comes to taking care of yourself, that “me time” is just not a priority. You’re stressed out and exhausted.

Monica Rezende Mindset Coach Hard Things

- Hi!

I'm Monica Rezende, a Certified Life Coach & Change Worker.

As an introvert who loves spending time with her dogs and daughter, I usually have things under control… well, most of the time. But hey, I used to be a bundle of nerves, totally overwhelmed by the whole solo parenting thing and being the one bringing the money.

I had this never-ending mental script playing on repeat: “I’m all alone. Where’s my village? Can’t do this alone. I’m destined to mess it all up. It’s way too much for one person. Exhaustion level: extreme.”

Sound familiar? Life felt like carrying a giant backpack uphill full of rocks, but guess what? There’s hope. You’re closer than you think to that bright light at the end of the tunnel.

Now, don’t get it twisted. I’m not here to sell you a dreamy, perfect life because that would be total BS. But I am here to tell you that you can live an awesome life that’s fun and joyful. 

Picture this: You wake up excited for the day ahead, knowing you’ll get to do the things you want. Work, quality time with your kiddos, walking your dogs, and even those blissful weekend naps – it’s all in the cards. You feel like the queen of the castle, moving confidently through whatever life throws your way. You’re in control!

This life is possible for you too.

The Less Stressed Mom

Personalized 1-on-1 Private Coaching

Imagine waking up feeling refreshed and looking forward to your day. No more feeling overwhelmed by endless to-do lists or someone else’s schedule dictating your day. Even when your kids decide to test your patience in the morning, you handle it without losing your sh*t. You’ve got this!

Thanks to your clear priorities and healthy boundaries, juggling parenting, work, household tasks, and self-care no longer feels like a Herculean task.

The chaotic mornings? Gone, poof! Get ready because we’re about to shake things up in the best way possible. Life’s about to get a whole lot more enjoyable! Click the button below to get started.

feel less overwhelmed

achieve work-life balance

prioritize your well-being

The Less Stressed Mom

In 3 Simple Steps


get the support you need

Create a life that you truly love and enjoy, minus all the stress.

Experience Life On A Whole New Level

Find work-life balance without losing sight of yourself and your well-being.

set yourself up for success

Change happens when you take action. Click the button below to get started.

"I empower women to overcome the obstacles that stand in the way of a life they truly love and deeply enjoy."

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