The Less Stressed Mom

helping high-achieving moms feel less overwhelmed

achieve work-life balance

prioritize your well-being

reclaim your time

Ready To Feel Less Overwhelmed?

I teach high-achieving moms feel less stressed in 12 weeks as they juggle the demands of both work and motherhood, all while carving out time for themselves.

craving work-life balance

Work creeping into your downtime, laundry piling up while quality time with your kids is slipping through the cracks.

putting an end to the morning chaos

Mornings start like you’re in a sprinting marathon from the moment you open your eyes, chasing an elusive to-do list.

taking time for yourself

Tired of running on empty, frustrated by the demands pulling you in every direction, never finding the time for yourself.

The Less Stressed Mom

Personalized 1-on-1 Private Coaching

Imagine waking up feeling refreshed and looking forward to your day. No more feeling overwhelmed by endless to-do lists or someone else’s schedule dictating your day. Even when your kids decide to test your patience in the morning, you handle it without losing your sh*t. You’ve got this!

Thanks to your clear priorities and healthy boundaries, juggling parenting, work, household tasks, and self-care no longer feels like a Herculean task.

The chaotic mornings? Gone, poof! Get ready because we’re about to shake things up in the best way possible. Life’s about to get a whole lot more enjoyable! Click the button below to get started.

feel less overwhelmed

achieve work-life balance

prioritize your well-being

Monica Rezende Mindset Coach Hard Things


I'm Monica.

I help high-achieving moms feel less overwhelmed.

I’m a certified life coach and change worker while being a solo mom.

Trust me, I know being a career woman and a mom is no walk in the park.

Between mommying and juggling 2 careers, I know exactly how busy and unsustainable life can get and how to slow it down and make time for yourself.

A few things about me: I’m a proud feminist who uses the occasional F-word. Fierce dog lover, pitbull advocate and Disney fan.

I wouldn’t trade my imperfect life for anything.

The Less Stressed Mom

In 3 Simple Steps


priorize yourself

Set yourself to thrive in every area of your life by having your well-being at the forefront.

set boundaries

Crucial for reducing stress, strengthening relationships, and achieving a healthy work-life balance.

reclaim your time

Ease overwhelm and boost your well-being by carving out time for yourself to do the things that bring you joy, 

"I empower women to overcome the obstacles that stand in the way of a life they truly love and deeply enjoy."

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