Reclaim Your Sanity, Find Balance &
Tame Overwhelm and Anxiety

for breadwinner mamas who are solo parenting

prioritize your well-being

achieve work-life harmony

experience joy & connection

Are you exhausted from the endless cycle of juggling life's demands, feeling like you've nothing left to give?

Being a one-person show juggling money, kids, work, and home while trying to stay sane can feel like attempting to juggle flaming swords while riding a unicycle on a tightrope. Am I right?

solo parenting challenges

Feeling exhausted from managing the household, juggling multiple roles, and providing emotional support while ensuring the well-being of the kids without the luxury of help.

Feeling Lonely & overwhelmed

Balancing financial responsibilities, daily routines, and endless to-do lists without support, understanding, and adult interaction can leave you feeling hopeless and disconnected.

lack of time for yourself/no rest

Constantly attending to others’ needs, coupled with a lack of personal time, leaves you feeling depleted and barely keeping afloat, yearning for connection and more happiness in your life.

Monica Rezende Mindset Coach Hard Things

- Hello!

I'm Monica Rezende, a Certified Life Coach & Change Worker.

As an introvert who loves spending time with her dogs and daughter, I usually have things under control… well, most of the time. But hey, I used to be a bundle of nerves, totally overwhelmed by the whole solo parenting thing and being the one bringing the money.

I had this never-ending mental script playing on repeat: “I’m all alone. Where’s my village? Can’t do this alone. I’m destined to mess it all up. It’s way too much for one person. Exhaustion level: extreme.”

Sound familiar? Life felt like carrying a giant backpack uphill full of rocks, but guess what? There’s hope. You’re closer than you think to that bright light at the end of the tunnel.

Now, don’t get it twisted. I’m not here to sell you a dreamy, perfect life because that would be a total fib. But I am here to tell you that you can live a fulfilling life filled with joy. There’s so much more to it than just struggles and all those “I can’t” thoughts. Time to give ’em the boot!

Wait a minute! Seriously, take a good look at yourself. You’re already running the show, single-parenting and putting food on the table. Who does all that, you ask? Well, YOU do! A woman determined as heck and resilient like a lion.

Never, ever forget your awesomeness.

Just imagine—you, with the power to weather any storm, standing tall amidst challenges and living a life you absolutely adore. A life where self-care and connection take center stage, grounding you in the best way possible.

Take a deep breath and let it out. We can do hard things!

Solo Mom Reboot

One-On-One Coaching

Get ready to kick overwhelm, exhaustion, and loneliness to the curb, because you’re about to dive headfirst into a world of feeling grounded, connected, and joyful! I will help you navigate the challenges of balancing work, parenting, and personal well-being like a boss.

Buckle up because we’re gonna rock your world and create a life that you not only love but thrive. Seriously, life will never be the same! Things change when you take action. Click the button below to learn more.

prioritize your well-being

achieve work-life harmony

experience connection and joy

Let's Ditch Overwhelm!

Reclaim Your Sanity & Find Balance In 3 Simple Steps


give yourself the opportunity

Decide you’re worthy and deserving of a life you love and enjoy.

Experience Life On A Whole New Level

Rise and shine, ready to conquer the day feeling grounded and invigorated.

set yourself up for success

Ready to have me in your corner? Click the button below and let the magic begin!

"I empower women to overcome the obstacles that stand in their way, unlocking the path to a life they truly love and deeply enjoy."

You May Be Wondering...

Is This For Me?

If you want to call the shots in creating a path that’s your own, THIS IS FOR YOU! If you are tired of complying with the impossible standards you haven’t agreed with and are ready to step into who you truly are to live an authentic and fulfilling life aligned with your values and dreams, THIS IS FOR YOU!  If you want to trust yourself to make decisions and have your own back while handling challenging situations like a boss, then most definitely, THIS IS FOR YOU!

Now, you tell me. Is this you? If you are ready to experience life on a whole new level, click the button below to get started. See you soon on my calendar! xo

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